Our services
Discover the ultimate convenience of personalized fitness right in your own home. At Independence Fitness, we bring expert training to you, making health and wellness fit your needs and goals through accessible and enjoyable workouts for adults 55+. Let us help you achieve your goals comfortably and effectively.
PROGRAMS
Customized workouts focused on balance, strength, and functional fitness to support healthy aging, improve everyday activities, and promote long-term health and longevity. We bring the equipment to you and track your progress along the way.
Kickstart Program -4 Week Program
An 8 session(2 per week) program with initial and final mobility and functional assessment.
$592/month
Foundation Program -8 Week Program
A 16 session (2 per week) program with an initial, mid and final mobility and functional assessment
$544/month
Longevity Program -12 Week Program
A 24 session (2 per week) program with an initial, mid and final mobility and functional assessment
$496/month
